Pierre Henny 7000m row
7,000m
Meters
28:45.7
Time
2:03.2
Pace
447
Calories
Average Watts | 187 |
---|---|
Calories Per Hour | 943 |
Stroke Rate | 27 |
Drag Factor | 118 |
February 05, 2017 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
28:45.7 | 7,000m | 2:03.2 | 187 | 943 | 27 |
2:04.2 | 500m | 2:04.2 | 183 | 928 | 26 |
2:02.9 | 1,000m | 2:02.9 | 189 | 948 | 26 |
2:03.3 | 1,500m | 2:03.3 | 187 | 942 | 26 |
2:03.9 | 2,000m | 2:03.9 | 184 | 933 | 27 |
2:02.6 | 2,500m | 2:02.6 | 190 | 953 | 28 |
2:04.6 | 3,000m | 2:04.6 | 181 | 922 | 28 |
2:04.4 | 3,500m | 2:04.4 | 182 | 925 | 28 |
2:03.6 | 4,000m | 2:03.6 | 185 | 937 | 28 |
2:03.2 | 4,500m | 2:03.2 | 187 | 944 | 27 |
2:03.1 | 5,000m | 2:03.1 | 188 | 945 | 28 |
2:03.1 | 5,500m | 2:03.1 | 188 | 945 | 28 |
2:03.2 | 6,000m | 2:03.2 | 187 | 944 | 28 |
2:02.8 | 6,500m | 2:02.8 | 189 | 950 | 28 |
2:00.7 | 7,000m | 2:00.7 | 199 | 985 | 29 |