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Pierre Henny 7000m row

7,000m

Meters

28:28.7

Time

2:02.0

Pace

449

Calories

Average Watts193
Calories Per Hour962
Stroke Rate28
Drag Factor120

February 13, 2017 19:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
28:28.7 7,000m 2:02.0 193 962 28
2:01.8 500m 2:01.8 194 966 26
2:02.7 1,000m 2:02.7 189 952 27
2:02.2 1,500m 2:02.2 192 960 28
2:01.8 2,000m 2:01.8 194 966 29
2:01.2 2,500m 2:01.2 197 976 29
2:01.6 3,000m 2:01.6 195 969 29
2:00.7 3,500m 2:00.7 199 985 29
2:00.9 4,000m 2:00.9 198 981 29
2:01.4 4,500m 2:01.4 196 973 29
2:02.4 5,000m 2:02.4 191 956 29
2:03.3 5,500m 2:03.3 187 942 28
2:03.6 6,000m 2:03.6 185 937 28
2:04.5 6,500m 2:04.5 181 924 28
2:00.6 7,000m 2:00.6 200 986 29