Pierre Henny 5000m row
5,000m
Meters
19:55.5
Time
1:59.5
Pace
331
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
April 05, 2017 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.5 | 5,000m | 1:59.5 | 205 | 1004 | 26 |
| 4:02.6 | 1,000m | 2:01.3 | 196 | 974 | 25 |
| 3:59.2 | 2,000m | 1:59.6 | 205 | 1004 | 25 |
| 3:58.5 | 3,000m | 1:59.2 | 206 | 1010 | 26 |
| 3:58.2 | 4,000m | 1:59.1 | 207 | 1013 | 27 |
| 3:57.0 | 5,000m | 1:58.5 | 210 | 1023 | 27 |