Pierre Henny 30:04 row
7,013m
Meters
30:04.2
Time
2:08.6
Pace
440
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 28 |
| Drag Factor | 113 |
June 11, 2017 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.2 | 7,013m | 2:08.6 | 164 | 865 | 28 |
| 8:27.0 | 2,000m | 2:06.7 | 172 | 891 | 27 |
| 16:46.8 | 2,000m | 2:04.9 | 179 | 917 | 28 |
| 25:08.6 | 2,000m | 2:05.4 | 177 | 910 | 29 |
| 29:28.0 | 1,013m | 2:08.0 | 167 | 873 | 28 |