Pierre Henny 2:30 row
111m
Meters
2:30.4
Time
11:17.4
Pace
6
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 24 |
| Drag Factor | 110 |
June 30, 2017 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.4 | 111m | 11:17.4 | 1 | 303 | 24 |
| 0:29.8 | 111m | 2:14.2 | 145 | 798 | 24 |