Pierre Henny 2500m row
2,500m
Meters
11:14.8
Time
2:14.9
Pace
159
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
July 02, 2017 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:14.8 | 2,500m | 2:14.9 | 142 | 790 | 26 |
| 2:00.7 | 500m | 2:00.7 | 199 | 985 | 30 |
| 1:58.1 | 1,000m | 1:58.1 | 212 | 1031 | 30 |
| 3:01.2 | 1,500m | 3:01.2 | 59 | 502 | 19 |
| 2:12.2 | 2,000m | 2:12.2 | 151 | 821 | 27 |
| 2:02.6 | 2,500m | 2:02.6 | 190 | 953 | 28 |