Pierre Henny 5000m row
5,000m
Meters
20:18.7
Time
2:01.8
Pace
324
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 27 |
| Drag Factor | 114 |
July 03, 2017 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.7 | 5,000m | 2:01.8 | 193 | 965 | 27 |
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 25 |
| 4:04.8 | 2,000m | 2:02.4 | 191 | 956 | 27 |
| 4:01.6 | 3,000m | 2:00.8 | 199 | 983 | 28 |
| 4:02.3 | 4,000m | 2:01.1 | 197 | 977 | 28 |
| 4:00.3 | 5,000m | 2:00.1 | 202 | 994 | 29 |