Pierre Henny 16:59 row
3,038
Meters
16:59.9
Time
2:47.8
Pace
155
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 28 |
| Drag Factor | 119 |
March 02, 2017 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:59.9 | 3,038 | 2:47.8 | 74 | 547 | 155 | 28 |
| 5:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 27 |
| 10:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 29 |
| 15:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 30 |
| 16:59.9 | 354 | 2:49.3 | 72 | 540 | 18 | 29 |