Pierre Henny 5000m row
5,000m
Meters
20:16.4
Time
2:01.6
Pace
325
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
March 24, 2017 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.4 | 5,000m | 2:01.6 | 194 | 969 | 26 |
| 4:02.3 | 1,000m | 2:01.1 | 197 | 977 | 26 |
| 4:00.2 | 2,000m | 2:00.1 | 202 | 995 | 26 |
| 4:07.4 | 3,000m | 2:03.7 | 185 | 936 | 27 |
| 4:07.2 | 4,000m | 2:03.6 | 185 | 937 | 27 |
| 3:59.4 | 5,000m | 1:59.7 | 204 | 1002 | 27 |