Pierre Henny 5000m row
5,000m
Meters
20:46.5
Time
2:04.6
Pace
316
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 27 |
| Drag Factor | 108 |
May 22, 2017 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.5 | 5,000m | 2:04.6 | 181 | 921 | 27 |
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 26 |
| 4:06.4 | 2,000m | 2:03.2 | 187 | 944 | 27 |
| 4:09.7 | 3,000m | 2:04.8 | 180 | 918 | 27 |
| 4:14.0 | 4,000m | 2:07.0 | 171 | 888 | 28 |
| 4:09.5 | 5,000m | 2:04.7 | 180 | 920 | 28 |