Pierre Henny 20:53 row
5,017m
Meters
20:53.4
Time
2:04.9
Pace
316
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 28 |
| Drag Factor | 106 |
July 24, 2017 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.4 | 5,017m | 2:04.9 | 180 | 917 | 28 |
| 4:13.4 | 1,000m | 2:06.7 | 172 | 892 | 27 |
| 8:22.8 | 1,000m | 2:04.7 | 180 | 921 | 28 |
| 12:30.7 | 1,000m | 2:03.9 | 184 | 932 | 28 |
| 16:40.3 | 1,000m | 2:04.8 | 180 | 919 | 29 |
| 20:47.6 | 1,000m | 2:03.6 | 185 | 937 | 29 |
| 20:53.2 | 17m | 2:44.7 | 78 | 569 |