Pierre Henny 3:55 row
1,011m
Meters
3:55.5
Time
1:56.4
Pace
68
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 32 |
| Drag Factor | 106 |
July 26, 2017 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.5 | 1,011m | 1:56.4 | 222 | 1062 | 32 |
| 1:55.5 | 500m | 1:55.5 | 227 | 1081 | 34 |
| 3:52.2 | 500m | 1:56.7 | 220 | 1057 | 31 |
| 3:55.5 | 11m | 2:30.0 | 104 | 656 |