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Pierre Henny 10000m row

10,000m

Meters

41:21.5

Time

2:04.0

Pace

635

Calories

Average Watts183
Calories Per Hour930
Stroke Rate24
Drag Factor105

August 23, 2017 12:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Stopped 5 times - 1st 10k straight this season

Splits

Time Meters Pace Watts Cal/Hr S/M
41:21.5 10,000m 2:04.0 183 930 24
2:06.0 500m 2:06.0 175 902 24
2:04.4 1,000m 2:04.4 182 925 24
2:04.6 1,500m 2:04.6 181 922 24
2:03.5 2,000m 2:03.5 186 939 24
2:03.0 2,500m 2:03.0 188 947 25
2:02.0 3,000m 2:02.0 193 963 25
2:02.0 3,500m 2:02.0 193 963 25
2:01.7 4,000m 2:01.7 194 968 24
2:02.3 4,500m 2:02.3 191 958 25
2:02.2 5,000m 2:02.2 192 960 25
2:02.1 5,500m 2:02.1 192 961 25
2:02.9 6,000m 2:02.9 189 948 25
2:02.3 6,500m 2:02.3 191 958 25
2:03.5 7,000m 2:03.5 186 939 26
2:03.6 7,500m 2:03.6 185 937 26
2:09.9 8,000m 2:09.9 160 849 24
2:11.1 8,500m 2:11.1 155 834 25
2:07.7 9,000m 2:07.7 168 878 25
2:05.7 9,500m 2:05.7 176 906 25
2:01.1 10,000m 2:01.1 197 978 27