Pierre Henny 7:27 row
1,230m
Meters
7:27.3
Time
3:01.8
Pace
73
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
September 11, 2017 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:27.3 | 1,230m | 3:01.8 | 58 | 500 | 23 |
| 4:25.2 | 1,000m | 2:12.6 | 150 | 816 | 25 |
| 5:27.5 | 230m | 2:15.4 | 141 | 784 | 22 |