Pierre Henny 31:52 row
7,577m
Meters
31:52.2
Time
2:06.1
Pace
477
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
October 27, 2017 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:52.2 | 7,577m | 2:06.1 | 174 | 899 | 26 |
| 4:11.4 | 1,000m | 2:05.7 | 176 | 906 | 26 |
| 8:22.5 | 1,000m | 2:05.5 | 177 | 908 | 25 |
| 12:33.3 | 1,000m | 2:05.4 | 177 | 910 | 26 |
| 16:43.0 | 1,000m | 2:04.8 | 180 | 918 | 26 |
| 20:52.3 | 1,000m | 2:04.6 | 181 | 921 | 27 |
| 25:00.7 | 1,000m | 2:04.2 | 183 | 928 | 27 |
| 29:13.2 | 1,000m | 2:06.2 | 174 | 898 | 27 |
| 31:42.3 | 577m | 2:09.2 | 162 | 858 | 26 |