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Pierre Henny 10000m row

10,000m

Meters

41:39.5

Time

2:04.9

Pace

625

Calories

Average Watts179
Calories Per Hour917
Stroke Rate27
Drag Factor94

December 11, 2017 13:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Fading at several points. took 1 sec breaks

Splits

Time Meters Pace Watts Cal/Hr S/M
41:39.5 10,000m 2:04.9 179 917 27
2:03.1 500m 2:03.1 188 945 26
2:02.9 1,000m 2:02.9 189 948 26
2:03.7 1,500m 2:03.7 185 936 27
2:03.8 2,000m 2:03.8 184 934 28
2:04.5 2,500m 2:04.5 181 924 27
2:03.9 3,000m 2:03.9 184 933 28
2:04.5 3,500m 2:04.5 181 924 28
2:04.6 4,000m 2:04.6 181 922 27
2:04.6 4,500m 2:04.6 181 922 28
2:06.5 5,000m 2:06.5 173 895 28
2:08.6 5,500m 2:08.6 165 866 27
2:05.9 6,000m 2:05.9 175 903 27
2:06.4 6,500m 2:06.4 173 896 28
2:07.1 7,000m 2:07.1 170 886 28
2:07.1 7,500m 2:07.1 170 886 28
2:05.4 8,000m 2:05.4 177 910 28
2:04.9 8,500m 2:04.9 180 918 28
2:04.8 9,000m 2:04.8 180 919 28
2:04.8 9,500m 2:04.8 180 919 28
2:02.3 10,000m 2:02.3 191 958 28