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Pierre Henny 10000m row

10,000

Meters

41:39.5

Time

2:04.9

Pace

625

Calories

Average Watts179
Calories Per Hour917
Stroke Rate27
Drag Factor94

December 11, 2017 13:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Fading at several points. took 1 sec breaks

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:39.5 10,000 2:04.9 179 917 625 27
2:03.1 500 2:03.1 188 945 32 26
2:02.9 1,000 2:02.9 189 948 32 26
2:03.7 1,500 2:03.7 185 936 32 27
2:03.8 2,000 2:03.8 184 934 32 28
2:04.5 2,500 2:04.5 181 924 31 27
2:03.9 3,000 2:03.9 184 933 32 28
2:04.5 3,500 2:04.5 181 924 31 28
2:04.6 4,000 2:04.6 181 922 31 27
2:04.6 4,500 2:04.6 181 922 31 28
2:06.5 5,000 2:06.5 173 895 31 28
2:08.6 5,500 2:08.6 165 866 30 27
2:05.9 6,000 2:05.9 175 903 31 27
2:06.4 6,500 2:06.4 173 896 31 28
2:07.1 7,000 2:07.1 170 886 31 28
2:07.1 7,500 2:07.1 170 886 31 28
2:05.4 8,000 2:05.4 177 910 31 28
2:04.9 8,500 2:04.9 180 918 31 28
2:04.8 9,000 2:04.8 180 919 31 28
2:04.8 9,500 2:04.8 180 919 31 28
2:02.3 10,000 2:02.3 191 958 32 28