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Pierre Henny 10000m row

10,000

Meters

41:39.5

Time

2:04.9

Pace

625

Calories

Average Watts179
Calories Per Hour900
Stroke Rate27
Drag Factor94

December 11, 2017 13:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Fading at several points. took 1 sec breaks

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:39.5 10,000 2:04.9 179 900 625 27
2:03.1 500 2:03.1 188 935 32 26
2:02.9 1,000 2:02.9 189 937 32 26
2:03.7 1,500 2:03.7 185 931 32 27
2:03.8 2,000 2:03.8 184 930 32 28
2:04.5 2,500 2:04.5 181 896 31 27
2:03.9 3,000 2:03.9 184 929 32 28
2:04.5 3,500 2:04.5 181 896 31 28
2:04.6 4,000 2:04.6 181 895 31 27
2:04.6 4,500 2:04.6 181 895 31 28
2:06.5 5,000 2:06.5 173 882 31 28
2:08.6 5,500 2:08.6 165 839 30 27
2:05.9 6,000 2:05.9 175 886 31 27
2:06.4 6,500 2:06.4 173 882 31 28
2:07.1 7,000 2:07.1 170 878 31 28
2:07.1 7,500 2:07.1 170 878 31 28
2:05.4 8,000 2:05.4 177 889 31 28
2:04.9 8,500 2:04.9 180 893 31 28
2:04.8 9,000 2:04.8 180 894 31 28
2:04.8 9,500 2:04.8 180 894 31 28
2:02.3 10,000 2:02.3 191 941 32 28