Pierre Henny 20:29 row
5,016m
Meters
20:29.3
Time
2:02.5
Pace
319
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 22 |
| Drag Factor | 94 |
December 27, 2017 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.3 | 5,016m | 2:02.5 | 190 | 954 | 22 |
| 2:04.4 | 500m | 2:04.4 | 182 | 925 | 20 |
| 4:06.4 | 500m | 2:02.0 | 193 | 963 | 21 |
| 6:08.7 | 500m | 2:02.3 | 191 | 958 | 22 |
| 8:11.7 | 500m | 2:03.0 | 188 | 947 | 23 |
| 10:15.0 | 500m | 2:03.3 | 187 | 942 | 22 |
| 12:17.2 | 500m | 2:02.2 | 192 | 960 | 22 |
| 14:19.6 | 500m | 2:02.4 | 191 | 956 | 23 |
| 16:21.7 | 500m | 2:02.1 | 192 | 961 | 23 |
| 18:23.3 | 500m | 2:01.6 | 195 | 969 | 23 |
| 20:24.2 | 500m | 2:00.9 | 198 | 981 | 22 |
| 20:29.3 | 16m | 2:39.3 | 86 | 597 |