Pierre Henny 40:45 row
10,011
Meters
40:45.6
Time
2:02.1
Pace
648
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Drag Factor | 93 |
January 16, 2018 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:45.6 | 10,011 | 2:02.1 | 192 | 960 | 648 | 23 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 20 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 21 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 22 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 23 |
| 25:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 24 |
| 30:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 25 |
| 35:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 24 |
| 40:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 26 |
| 40:45.6 | 190 | 2:00.0 | 203 | 997 | 12 | 25 |
Attempted 1 hour