Pierre Henny 12:23 row
3,013m
Meters
12:23.3
Time
2:03.3
Pace
192
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 21 |
| Drag Factor | 96 |
March 18, 2018 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:23.3 | 3,013m | 2:03.3 | 186 | 941 | 21 |
| 4:10.7 | 1,000m | 2:05.3 | 178 | 911 | 20 |
| 8:16.4 | 1,000m | 2:02.8 | 189 | 949 | 21 |
| 12:19.3 | 1,000m | 2:01.4 | 195 | 972 | 22 |
| 12:23.3 | 13m | 2:33.8 | 96 | 630 |