Pierre Henny 30:00 row
7,194m
Meters
30:00.0
Time
2:05.1
Pace
455
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 20 |
| Drag Factor | 91 |
April 07, 2018 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,194m | 2:05.1 | 179 | 915 | 20 |
| 6:00.0 | 1,416m | 2:07.1 | 170 | 886 | 19 |
| 12:00.0 | 1,441m | 2:04.9 | 180 | 918 | 20 |
| 18:00.0 | 1,447m | 2:04.3 | 182 | 925 | 20 |
| 24:00.0 | 1,444m | 2:04.6 | 181 | 921 | 21 |
| 30:00.0 | 1,447m | 2:04.3 | 182 | 925 | 22 |