Pierre Henny 12:20 row
3,011m
Meters
12:20.4
Time
2:02.9
Pace
192
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 21 |
| Drag Factor | 92 |
April 12, 2018 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:20.4 | 3,011m | 2:02.9 | 188 | 948 | 21 |
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 20 |
| 8:15.1 | 1,000m | 2:02.7 | 189 | 951 | 21 |
| 12:17.1 | 1,000m | 2:01.0 | 198 | 979 | 22 |
| 12:20.5 | 11m | 2:34.5 | 95 | 626 |