Pierre Henny 20:40 row
5,013m
Meters
20:40.0
Time
2:03.6
Pace
320
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 21 |
| Drag Factor | 91 |
July 30, 2018 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.0 | 5,013m | 2:03.6 | 185 | 936 | 21 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 19 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 21 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 21 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 |
| 20:40.0 | 164m | 2:01.9 | 193 | 964 | 22 |