Pierre Henny 10000m row
10,000
Meters
42:04.3
Time
2:06.2
Pace
627
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Drag Factor | 93 |
August 27, 2018 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:04.3 | 10,000 | 2:06.2 | 174 | 894 | 627 | 22 |
| 4:15.6 | 1,000 | 2:07.8 | 168 | 873 | 62 | 20 |
| 4:12.3 | 2,000 | 2:06.1 | 174 | 898 | 63 | 21 |
| 4:11.1 | 3,000 | 2:05.5 | 177 | 903 | 63 | 22 |
| 4:11.5 | 4,000 | 2:05.7 | 176 | 901 | 63 | 22 |
| 4:11.7 | 5,000 | 2:05.8 | 176 | 901 | 63 | 22 |
| 4:13.4 | 6,000 | 2:06.7 | 172 | 880 | 62 | 22 |
| 4:12.4 | 7,000 | 2:06.2 | 174 | 898 | 63 | 23 |
| 4:12.5 | 8,000 | 2:06.2 | 174 | 898 | 63 | 24 |
| 4:13.4 | 9,000 | 2:06.7 | 172 | 880 | 62 | 23 |
| 4:10.5 | 10,000 | 2:05.2 | 178 | 905 | 63 | 25 |