Pierre Henny 21:05 row
5,014m
Meters
21:05.7
Time
2:06.2
Pace
314
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 20 |
| Drag Factor | 99 |
October 06, 2018 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.7 | 5,014m | 2:06.2 | 174 | 899 | 20 |
| 4:13.5 | 1,000m | 2:06.7 | 172 | 891 | 19 |
| 8:23.9 | 1,000m | 2:05.2 | 178 | 913 | 20 |
| 12:42.8 | 1,000m | 2:09.4 | 161 | 855 | 20 |
| 16:51.5 | 1,000m | 2:04.3 | 182 | 926 | 21 |
| 21:01.2 | 1,000m | 2:04.8 | 180 | 918 | 21 |
| 21:05.7 | 14m | 2:40.7 | 84 | 590 |