Pierre Henny 20:26 row
5,003m
Meters
20:26.4
Time
2:02.5
Pace
321
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
October 13, 2018 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.4 | 5,003m | 2:02.5 | 190 | 954 | 22 |
| 4:07.7 | 1,000m | 2:03.8 | 184 | 934 | 23 |
| 8:12.7 | 1,000m | 2:02.5 | 190 | 955 | 23 |
| 12:18.0 | 1,000m | 2:02.6 | 190 | 952 | 23 |
| 16:23.6 | 1,000m | 2:02.8 | 189 | 950 | 23 |
| 20:25.2 | 1,000m | 2:00.8 | 199 | 983 | 22 |
| 20:26.5 | 3m | 3:36.6 | 34 | 418 |