Pierre Henny 5000m row
5,000m
Meters
20:20.1
Time
2:02.0
Pace
324
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
October 14, 2018 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.1 | 5,000m | 2:02.0 | 193 | 963 | 22 |
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 23 |
| 4:06.0 | 2,000m | 2:03.0 | 188 | 947 | 22 |
| 4:04.3 | 3,000m | 2:02.1 | 192 | 960 | 23 |
| 4:02.3 | 4,000m | 2:01.1 | 197 | 977 | 23 |
| 4:01.2 | 5,000m | 2:00.6 | 200 | 986 | 23 |