Pierre Henny 28:36 row
7,006m
Meters
28:36.3
Time
2:02.4
Pace
452
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
October 23, 2018 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:36.3 | 7,006m | 2:02.4 | 190 | 955 | 22 |
| 4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 22 |
| 8:19.0 | 1,000m | 2:03.6 | 185 | 937 | 21 |
| 12:24.0 | 1,000m | 2:02.5 | 190 | 955 | 22 |
| 16:28.3 | 1,000m | 2:02.1 | 192 | 960 | 22 |
| 20:31.2 | 1,000m | 2:01.4 | 195 | 972 | 23 |
| 24:35.6 | 1,000m | 2:02.2 | 192 | 960 | 23 |
| 28:34.3 | 1,000m | 1:59.3 | 206 | 1008 | 24 |
| 28:36.3 | 6m | 2:46.6 | 76 | 560 |