Pierre Henny 30:00 row
7,308m
Meters
30:00.0
Time
2:03.1
Pace
470
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
October 26, 2018 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,308m | 2:03.1 | 187 | 944 | 22 |
| 6:00.0 | 1,401m | 2:08.4 | 165 | 867 | 21 |
| 12:00.0 | 1,460m | 2:03.2 | 187 | 942 | 22 |
| 18:00.0 | 1,477m | 2:01.8 | 193 | 965 | 23 |
| 24:00.0 | 1,483m | 2:01.3 | 196 | 973 | 23 |
| 30:00.0 | 1,487m | 2:01.0 | 197 | 979 | 24 |