Pierre Henny 30:00 row
7,355
Meters
30:00.0
Time
2:02.3
Pace
476
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
October 27, 2018 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,355 | 2:02.3 | 191 | 957 | 476 | 23 |
| 6:00.0 | 1,458 | 2:03.4 | 186 | 940 | 93 | 23 |
| 12:00.0 | 1,475 | 2:02.0 | 193 | 962 | 96 | 23 |
| 18:00.0 | 1,474 | 2:02.1 | 192 | 961 | 96 | 23 |
| 24:00.0 | 1,473 | 2:02.1 | 192 | 960 | 95 | 23 |
| 30:00.0 | 1,475 | 2:02.0 | 193 | 962 | 96 | 24 |