Pierre Henny 10000m row
10,000
Meters
41:22.9
Time
2:04.1
Pace
637
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
November 04, 2018 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:22.9 | 10,000 | 2:04.1 | 183 | 923 | 637 | 24 |
| 4:09.6 | 1,000 | 2:04.8 | 180 | 908 | 63 | 24 |
| 4:09.2 | 2,000 | 2:04.6 | 181 | 910 | 63 | 24 |
| 4:08.0 | 3,000 | 2:04.0 | 184 | 929 | 64 | 24 |
| 4:06.3 | 4,000 | 2:03.1 | 187 | 935 | 64 | 25 |
| 4:07.5 | 5,000 | 2:03.7 | 185 | 930 | 64 | 24 |
| 4:06.7 | 6,000 | 2:03.3 | 186 | 933 | 64 | 25 |
| 4:08.3 | 7,000 | 2:04.1 | 183 | 927 | 64 | 24 |
| 4:08.5 | 8,000 | 2:04.2 | 182 | 927 | 64 | 25 |
| 4:10.7 | 9,000 | 2:05.3 | 178 | 904 | 63 | 25 |
| 4:08.2 | 10,000 | 2:04.1 | 183 | 928 | 64 | 26 |