Pierre Henny 10000m row
10,000
Meters
42:32.9
Time
2:07.6
Pace
620
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
December 12, 2018 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:32.9 | 10,000 | 2:07.6 | 168 | 874 | 620 | 22 |
| 8:40.6 | 2,000 | 2:10.1 | 159 | 843 | 122 | 20 |
| 8:31.5 | 4,000 | 2:07.8 | 167 | 872 | 124 | 21 |
| 8:29.5 | 6,000 | 2:07.3 | 169 | 876 | 124 | 22 |
| 8:25.7 | 8,000 | 2:06.4 | 173 | 889 | 125 | 23 |
| 8:25.6 | 10,000 | 2:06.4 | 173 | 890 | 125 | 25 |