Pierre Henny 30:00 row
7,084m
Meters
30:00.0
Time
2:07.0
Pace
441
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
December 14, 2018 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,084m | 2:07.0 | 171 | 887 | 22 |
| 6:00.0 | 1,389m | 2:09.5 | 161 | 853 | 21 |
| 12:00.0 | 1,418m | 2:06.9 | 171 | 888 | 22 |
| 18:00.0 | 1,423m | 2:06.4 | 173 | 895 | 23 |
| 24:00.0 | 1,417m | 2:07.0 | 171 | 887 | 22 |
| 30:00.0 | 1,437m | 2:05.2 | 178 | 912 | 24 |