Pierre Henny 30:00 row
7,243m
Meters
30:00.0
Time
2:04.2
Pace
461
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
December 22, 2018 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,243m | 2:04.2 | 182 | 927 | 22 |
| 6:00.0 | 1,430m | 2:05.8 | 175 | 903 | 21 |
| 12:00.0 | 1,441m | 2:04.9 | 180 | 918 | 21 |
| 18:00.0 | 1,449m | 2:04.2 | 183 | 928 | 21 |
| 24:00.0 | 1,460m | 2:03.2 | 187 | 942 | 23 |
| 30:00.0 | 1,465m | 2:02.8 | 189 | 949 | 24 |