Pierre Henny 30:00 row
7,061m
Meters
30:00.0
Time
2:07.4
Pace
439
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Drag Factor | 107 |
December 31, 2018 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,061m | 2:07.4 | 169 | 881 | 20 |
| 6:00.0 | 1,399m | 2:08.6 | 164 | 865 | 20 |
| 12:00.0 | 1,406m | 2:08.0 | 167 | 874 | 20 |
| 18:00.0 | 1,412m | 2:07.4 | 169 | 881 | 20 |
| 24:00.0 | 1,418m | 2:06.9 | 171 | 888 | 21 |
| 30:00.0 | 1,427m | 2:06.1 | 174 | 900 | 22 |