Pierre Henny 1:00:00 row
14,020
Meters
1:00:00.0
Time
2:08.3
Pace
864
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Drag Factor | 106 |
January 12, 2019 13:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,020 | 2:08.3 | 165 | 864 | 864 | 22 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 20 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 21 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 21 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 21 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 22 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 22 |
| 35:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 22 |
| 40:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 23 |
| 45:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 22 |
| 50:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 23 |
| 55:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 24 |
| 1:00:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 25 |