Pierre Henny 1:00:00 row
14,020m
Meters
1:00:00.0
Time
2:08.3
Pace
864
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Drag Factor | 106 |
January 12, 2019 13:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,020m | 2:08.3 | 165 | 869 | 22 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 |
| 35:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 |
| 40:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 |
| 45:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 |
| 50:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 |
| 55:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 |
| 1:00:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 |