Pierre Henny 30:00 row
7,138m
Meters
30:00.0
Time
2:06.0
Pace
447
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Drag Factor | 107 |
January 14, 2019 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,138m | 2:06.0 | 175 | 900 | 22 |
| 6:00.0 | 1,405m | 2:08.1 | 166 | 872 | 21 |
| 12:00.0 | 1,434m | 2:05.5 | 177 | 909 | 23 |
| 18:00.0 | 1,425m | 2:06.3 | 174 | 897 | 23 |
| 24:00.0 | 1,433m | 2:05.6 | 177 | 907 | 23 |
| 30:00.0 | 1,441m | 2:04.9 | 180 | 918 | 24 |