Pierre Henny 21:08 row
5,016m
Meters
21:08.8
Time
2:06.4
Pace
323
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
| Drag Factor | 108 |
January 22, 2019 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.8 | 5,016m | 2:06.4 | 173 | 895 | 21 |
| 6:00.0 | 1,437m | 2:05.2 | 178 | 912 | 21 |
| 12:00.0 | 1,447m | 2:04.3 | 182 | 925 | 21 |
| 18:00.0 | 1,475m | 2:02.0 | 193 | 962 | 21 |
| 21:08.8 | 657m | 2:23.6 | 118 | 706 | 23 |