Pierre Henny 30:00 row
7,319m
Meters
30:00.0
Time
2:02.9
Pace
471
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
January 23, 2019 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,319m | 2:02.9 | 188 | 947 | 23 |
| 6:00.0 | 1,437m | 2:05.2 | 178 | 912 | 21 |
| 12:00.0 | 1,471m | 2:02.3 | 191 | 957 | 23 |
| 18:00.0 | 1,468m | 2:02.6 | 190 | 953 | 24 |
| 24:00.0 | 1,470m | 2:02.4 | 191 | 956 | 24 |
| 30:00.0 | 1,473m | 2:02.1 | 192 | 960 | 25 |