Pierre Henny 30:00 row
7,300m
Meters
30:00.0
Time
2:03.2
Pace
469
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 22 |
| Drag Factor | 97 |
February 06, 2019 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,300m | 2:03.2 | 187 | 942 | 22 |
| 6:00.0 | 1,440m | 2:05.0 | 179 | 916 | 21 |
| 12:00.0 | 1,467m | 2:02.6 | 189 | 952 | 22 |
| 18:00.0 | 1,469m | 2:02.5 | 190 | 954 | 23 |
| 24:00.0 | 1,465m | 2:02.8 | 189 | 949 | 23 |
| 30:00.0 | 1,458m | 2:03.4 | 186 | 940 | 24 |