Pierre Henny 30:08 row
7,275m
Meters
30:08.0
Time
2:04.2
Pace
462
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 22 |
| Drag Factor | 97 |
February 07, 2019 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.0 | 7,275m | 2:04.2 | 182 | 927 | 22 |
| 4:12.6 | 1,000m | 2:06.3 | 174 | 897 | 22 |
| 8:22.3 | 1,000m | 2:04.8 | 180 | 918 | 22 |
| 12:29.8 | 1,000m | 2:03.7 | 185 | 935 | 23 |
| 16:37.4 | 1,000m | 2:03.8 | 184 | 934 | 23 |
| 20:44.7 | 1,000m | 2:03.6 | 185 | 937 | 23 |
| 24:51.6 | 1,000m | 2:03.4 | 186 | 940 | 24 |
| 28:59.3 | 1,000m | 2:03.8 | 184 | 934 | 23 |
| 30:08.0 | 275m | 2:04.9 | 180 | 918 | 22 |