Pierre Henny v200m/1:26r...3 row
600m
Meters
2:04.2
Time
1:43.5
Pace
46
Calories
| Rest Distance | 69m |
|---|---|
| Rest Time | 3:33.0 |
| Overall Distance | 669m |
| Overall Time | 5:37.2 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 37 |
| Drag Factor | 96 |
February 09, 2019 18:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.2 | 600m | 1:43.5 | 316 | 1386 | 37 | |
| 0:42.2 | 200m | 1:45.5 | 298 | 1325 | 36 | |
| 0:41.4 | 200m | 1:43.5 | 316 | 1386 | 36 | |
| 0:40.6 | 200m | 1:41.5 | 335 | 1451 | 40 | |
| r69m |