Pierre Henny 1000m row
1,000m
Meters
4:21.1
Time
2:10.5
Pace
60
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Drag Factor | 98 |
May 05, 2019 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.1 | 1,000m | 2:10.5 | 157 | 841 | 21 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 20 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 21 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 22 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 21 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 23 |