Pierre Henny 1000m row
1,000m
Meters
4:12.5
Time
2:06.2
Pace
60
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
March 28, 2020 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.5 | 1,000m | 2:06.2 | 174 | 898 | 22 |
| 0:50.4 | 200m | 2:06.0 | 175 | 902 | 24 |
| 0:50.3 | 400m | 2:05.7 | 176 | 905 | 23 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 22 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 21 |
| 0:49.9 | 1,000m | 2:04.7 | 180 | 920 | 23 |