Pierre Henny 10000m row
10,000m
Meters
44:12.7
Time
2:12.6
Pace
599
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Drag Factor | 124 |
May 10, 2020 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:12.7 | 10,000m | 2:12.6 | 150 | 816 | 20 |
| 8:52.5 | 2,000m | 2:13.1 | 148 | 810 | 19 |
| 8:47.7 | 4,000m | 2:11.9 | 152 | 824 | 20 |
| 8:50.4 | 6,000m | 2:12.6 | 150 | 816 | 20 |
| 8:50.6 | 8,000m | 2:12.6 | 150 | 816 | 22 |
| 8:51.4 | 10,000m | 2:12.8 | 149 | 813 | 22 |