Pierre Henny 30:32 row
7,019m
Meters
30:32.4
Time
2:10.5
Pace
428
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Drag Factor | 149 |
June 14, 2020 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:32.4 | 7,019m | 2:10.5 | 157 | 841 | 20 |
| 8:42.3 | 2,000m | 2:10.5 | 157 | 841 | 18 |
| 17:19.8 | 2,000m | 2:09.3 | 162 | 856 | 20 |
| 26:07.5 | 2,000m | 2:11.9 | 152 | 824 | 21 |
| 30:31.5 | 1,019m | 2:09.5 | 161 | 854 | 21 |