Pierre Henny 30:00 row
6,981m
Meters
30:00.0
Time
2:08.9
Pace
430
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Drag Factor | 139 |
June 15, 2020 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,981m | 2:08.9 | 163 | 862 | 20 |
| 6:00.0 | 1,383m | 2:10.1 | 159 | 846 | 20 |
| 12:00.0 | 1,395m | 2:09.0 | 163 | 860 | 20 |
| 18:00.0 | 1,404m | 2:08.2 | 166 | 871 | 21 |
| 24:00.0 | 1,397m | 2:08.8 | 164 | 863 | 21 |
| 30:00.0 | 1,403m | 2:08.2 | 166 | 870 | 22 |