Pierre Henny 13:23 row
3,012m
Meters
13:23.6
Time
2:13.3
Pace
180
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Drag Factor | 136 |
July 30, 2020 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:23.6 | 3,012m | 2:13.3 | 147 | 807 | 19 |
| 4:28.9 | 1,000m | 2:14.4 | 144 | 795 | 19 |
| 8:52.9 | 1,000m | 2:12.0 | 152 | 823 | 19 |
| 13:15.5 | 1,000m | 2:11.3 | 155 | 832 | 19 |
| 13:19.8 | 12m | 2:59.1 | 61 | 509 |