Pierre Henny 22:24 row
5,017m
Meters
22:24.0
Time
2:13.9
Pace
298
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Drag Factor | 138 |
August 02, 2020 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.0 | 5,017m | 2:13.9 | 146 | 801 | 18 |
| 4:32.8 | 1,000m | 2:16.4 | 138 | 774 | 18 |
| 8:55.1 | 1,000m | 2:11.1 | 155 | 833 | 19 |
| 13:14.4 | 1,000m | 2:09.6 | 161 | 852 | 19 |
| 17:55.4 | 1,000m | 2:20.5 | 126 | 734 | 18 |
| 22:17.3 | 1,000m | 2:10.9 | 156 | 836 | 20 |
| 22:23.0 | 17m | 2:47.6 | 74 | 555 |