Pierre Henny 21:39 row
5,013m
Meters
21:39.6
Time
2:09.6
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
August 03, 2020 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.6 | 5,013m | 2:09.6 | 161 | 853 | 20 |
| 4:21.4 | 1,000m | 2:10.7 | 157 | 839 | 19 |
| 8:38.9 | 1,000m | 2:08.7 | 164 | 864 | 20 |
| 12:56.4 | 1,000m | 2:08.7 | 164 | 864 | 21 |
| 17:15.2 | 1,000m | 2:09.4 | 162 | 855 | 21 |
| 21:31.5 | 1,000m | 2:08.1 | 166 | 872 | 21 |
| 21:36.2 | 13m | 3:00.7 | 59 | 503 |