Pierre Henny 22:27 row
5,020m
Meters
22:27.8
Time
2:14.2
Pace
301
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 18 |
| Drag Factor | 96 |
August 07, 2020 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.8 | 5,020m | 2:14.2 | 145 | 797 | 18 |
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 20 |
| 8:47.9 | 1,000m | 2:11.5 | 154 | 829 | 20 |
| 13:11.1 | 1,000m | 2:11.6 | 154 | 828 | 20 |
| 17:35.1 | 1,000m | 2:12.0 | 152 | 823 | 20 |
| 21:59.5 | 1,000m | 2:12.2 | 151 | 821 | 20 |
| 22:06.0 | 20m | 2:42.5 | 82 | 580 | 9 |